Inspire yourself…

Cod and Broad Beans Stew

0.600 Kg Codfish Lugrade;

0.500 L Olive Oil;

0.300 Kg Broad Beans;

0.200 kg White beans;

0.100 kg Garlic;

0.200 kg Cherry tomatoes;

0.100 kg Mint;




Place the cod loins in a tray and cover them with the olive oil. Put the tray in the oven. Confit the cod at 150 ° C for 15 minutes.

The cod juices and the olive oil are used to make the garnish.

Roll the garlic cloves and sautée in the olive oil.

Then add the peeled broad beans and later the cooked beans. Add the tomatoes cut in halves.

Sauté everything and when it is cooked add the chopped mint.

Serve the cod loins placed on top of the broad beans stew.