Inspire yourself…

Cod Cheeks Pan

600 g Lugrade cod cheeks;

2 onions

2 garlic cloves

100 ml olive oil

Bay leaves

300 g ripe tomatoes

50 g mustard

1 chilli pepper




Bring the cod cheeks to a boil, without adding salt, for 30 minutes until they are well cooked.

Put the onion, the garlic, the olive oil and the bay leaves in a pan. Let it sauté.

When the onion and the garlic begin to brown add the ripe tomatoes, the mustard and the chilli pepper. Let it cook for a few minutes. Add the cod cheeks and the mustard.

Season to taste and serve immediately.