Inspire yourself…

Cod Tongues Rice

500 g Lugrade cod tongues

320 g rice

3 onions

2 garlic cloves

100 g peppers

100 g tomatoes

200 ml lemon juice

100 ml olive oil

500 ml cod stock

Coriander sprig



Bay leaves


Cod stock

500g Cod fishbones and skins

1 dl Olive Oil

4 cloves of garlic

200 g onion

100 g leek

2 bay leaves

3 l Water


Put the olive oil in a pan, add the rolled garlic and the diced onions. Let it braise very well. Add the bay leaves, the tomatoes and the diced peppers. Add the cod tongues ​​(previously soaked). Rectify the seasoning with salt and pepper. Remove the tongues ​​and set aside. Add the cod stock until it covers the previous preparation and let it boil. Add the rice and let it cook for about 8 minutes.

Just before the rice cooking time is over, add the cod tongues and finish by seasoning with lemon juice and chopped coriander to taste. (You can add a teaspoon of butter at the end).


Cod Broth

Put the olive oil, the garlic, the leek and the onions in a pan and let it braise. Then add the bay leaf and the cod skins and fishbone. Add the water and let it cook for 40 minutes. Pass the mixture through the colander and set the broth aside.